In Pain, decouple Emotions.
When in physical pain, decouple and eliminate the emotions that stem from pain. These emotions can rapidly multiply and hurt you more deeply. The emotions from pain are meaningless connections to the past where you second guessed yourself. They come to mock, trouble you about the “if” and “if only”. They are emotions full of assumptions ungrounded in reality. Don’t carry them especially in pain, they are sure to hurt more. Handle pain without emotions, work on it as towards a solution. Good Luck. Be Well.
